The Training Blog of ksilverheilman » Sweat365 » Fitness Community http://ksilverheilman.sweat365.com Sweat365 ยป Move more, every day. Fri, 21 Nov 2008 18:59:06 +0000 http://konamoxt.com/?v=375a05d369f8284af680afa9b0d9791a en Hi, I just joined the Sweat365 community http://ksilverheilman.sweat365.com/2008/11/21/hi-i-just-joined-the-sweat365-community/ http://ksilverheilman.sweat365.com/2008/11/21/hi-i-just-joined-the-sweat365-community/#comments Fri, 21 Nov 2008 18:59:03 +0000 ksilverheilman http://ksilverheilman.sweat365.com/2008/11/21/hi-i-just-joined-the-sweat365-community/ I’m a woman from Seattle WA USA, born in 1982.

My favorite sports include: running cycling walking hiking

My goals are: strength and tone

My other favorite activities include: rock climbing.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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